How Does Jessica Biel Stay So Fit?

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We all wish that Jessica Biel would say, “I take this magic blue pill and it keep all my weight off.” But the truth is, Jessica works HARD at keeping her body fit and trim. She told In Touch Weekly that she works out 5 days a week and follows a sensible diet. Here is more:

The actress eats whole-wheat pasta, chicken, veggies and fruit six days a week. On the seventh day, she treats herself to a piece of her favorite treat: dark chocolate. “I think everything in moderation is the key,” the 24-year-old star says. “Don’t overload on sugar and carbs.” (source)

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10 Responses to How Does Jessica Biel Stay So Fit?

  1. vanessa says:

    she does have a nice body and is healthy but that dress is not at all flattering. Buffed arms should be keep hidden in a cocktail dress and the body should be fitting in the dress. jmo

  2. Anonymous says:

    Hidden?
    Why?
    Because she should look sickly and coked out skinny, not strong, fit and healthy?
    Here’s the secret for all the cynical fatties out there who never kift their cow asses off the couch – GO OUT AND TALK A WALK, AND TRY TO REMEMBER WHAT TONE LOOKS LIKE, NOT BAGS OF CTTAGE CHEESE

  3. Anonymous says:

    Hidden?
    Why?
    Because she should look sickly and coked out skinny, not strong, fit and healthy?
    Here’s the secret for all the cynical fatties out there who never kift their cow asses off the couch – GO OUT AND TALK A WALK, AND TRY TO REMEMBER WHAT TONE LOOKS LIKE, NOT BAGS OF CTTAGE CHEESE

  4. Some-1-U-Know says:

    rachel zoe and meth

  5. ThisGirl says:

    Ugliest dress ever. She does have a very nice body, except a bit too muscular for my taste. She still looks good though, and she has a pretty face.

  6. Average says:

    Her ass is HUGE for a white girl!

  7. Manda says:

    that dress is a weird fit

  8. Anon says:

    Well, I am starting out my New Year healthy, also! Working out and eating healthier foods–I feel GOOD!

  9. Lara says:

    LOL @ Silvr! I completely agree!

    This is certainly not the most flattering thing for her body.

  10. I wish I had that kind of will power to eat healthy 6 days a week. Alas, not gonna happen and thats why its not part of my new year resolution.

    http://www.BurntCity.com

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