How Does Jessica Biel Stay So Fit?

Jan 7, 2007 AT 10:50 am

We all wish that Jessica Biel would say, "I take this magic blue pill and it keep all my weight off." But the truth is, Jessica works HARD at keeping her body fit and trim. She told In Touch Weekly that she works out 5 days a week and follows a sensible diet. Here is more:

The actress eats whole-wheat pasta, chicken, veggies and fruit six days a week. On the seventh day, she treats herself to a piece of her favorite treat: dark chocolate. "I think everything in moderation is the key," the 24-year-old star says. "Don't overload on sugar and carbs." (source)

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8 Comments

vanessa (not verified) said:

she does have a nice body and is healthy but that dress is not at all flattering. Buffed arms should be keep hidden in a cocktail dress and the body should be fitting in the dress. jmo

Some-1-U-Know (not verified) said:

rachel zoe and meth

ThisGirl (not verified) said:

Ugliest dress ever. She does have a very nice body, except a bit too muscular for my taste. She still looks good though, and she has a pretty face.

Average (not verified) said:

Her ass is HUGE for a white girl!

Manda (not verified) said:

that dress is a weird fit

Anon (not verified) said:

Well, I am starting out my New Year healthy, also! Working out and eating healthier foods--I feel GOOD!

Lara (not verified) said:

LOL @ Silvr! I completely agree!