Megan Fox Uses Apple Cider To Cleanse Out Her System

I love to hear about what celebrities do for their beauty regime. This is one that I've heard before, but I wanted to get a discussion started about what beauty secrets INO readers have. Megan Fox says she drinks a mixture of water and raw apple cider vinegar to clean out her system.
"It's just water and raw apple cider vinegar, and it just cleans out your system entirely. It will get rid of, for women who retain water weight, from your menstrual cycle and all that, it gets rid of it really fast."
"I'm not one for dieting or exercising, 'cause I'm lazy and I have a really big sweet tooth, so I have to do cleanses every once in a while 'cause of the amount of sugar I take in."
Do you have any natural tips that you do as part of your routine?













I read that Fergie does that too. Maybe it's worth a try.
There is no proof that this works. Exercise and eat well thats all it takes. Not some bs shortcut like this. It will take A LOT More then this to 'clean your system.'
this just makes you have the shits! plain and simple!
300 points
thats all it does, but making u shit, cleans you out. haha
to be healthy you need to have healthy bowel movements, thus the cleaning. thats why water is important, the apple cider vinegar can only help that along a bit. makes you loose the bloat from clogged intestines.
isnt this nice morning info... my sister suffers from stress related removal problems... ive done alot of research.
all I know is that you cannot have apple cider while you're pregnant. Not sure why though?
1935 points
I've heard of it, but what my mom does is take a shot of red wine vinigar every night before bed, and she hasn't been sick in five years. I guess it really helps build up your immune system!
2210 points
Doesn't Fergie take 2 tablespoons of ACV after every meal, to help with digestion?
I did it for about a week and I maybe lost one pound.. didn't do much for me.
3415 points
Yeah, she probably doesn't eat AND does this whacko diet thing.
1190 points
I heard it works. It didn't for me, but I didn't do it to long. It tastes like crap.
15080 points
I eat well and exercise and i STILL get bloated during certain times. Apple cider vinegar isn't that nasty if you add enough water. Honestly, I'll try anything a few times.
I did it after I hit a plateau trying to lose baby weight. I had a shot of ACV a day and the water weight and pounds kind of disappeared and I didn't change anything else. It's good for more than just cleaning out your intestines. It cleans your kidneys and liver as well which helps you process food and pass fat better. I don't know if it works for everyone but it really worked for me.
This is sort of along the same lines, but drinking coffee really seems to boost my metabolism. It also gives me increased endurance during exercise as well as helps me stay "regular"....and it can help to suppress your appetite.
300 points
apple cider vinegar sounds more like an laxative to me.. nope, definitely not for me. I prefer eating healthy. certainly not always, but as often as possible..
um, what is ACV?
132890 points
Why is she always flaring her nostrils?
ACV = Apple Cider Vinegar
1115 points
How much ACV should you take every day? Does anyone know?
two teaspoons mixed with a glass of water
umm people... do your research a little more carefully next time. It is proven that before antibiotics, etc. were available, people would drink ACV to CLEANSE their system. It gets the toxins out and I've been using it on my face for over a month and my acne has actually been going away after reading online about the amazing affects of ACV. It works, trust me.
There is a blog all about apple cider vinegar that tells you about all of the benefits of apple cider vinegar: www.drinkapplecidervinegar.com
i think this really does work. i've been drinking the solution daily for about a month now. it helps to lower blood pressure and clean out your liver and kidneys. it also helps with allergies as well.
i agree that eatiing well and exercising is really the only true way to lose weight. i think that people incorrectly assume that a detox means that you will lose fat. you may lose a bit of weight, simply because you are cleaning out your system - but if you want to lose fat, you have to work out and eat a balanced diet.
anyhow...the cleanse really does help me feel less bloated during my periods as well.
For the people who are saying it doesn't make you lose weight/ doesn't work:
Maybe Megan Fox is so skinny that the only weight she has left to lose is the water she retains? Or maybe intenstinal bloat? So I guess in her eyes it really does work, if that is all it does??
How long are you supposed to take it for? Is there a certain amount of time that you take it?
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