Since winter is winding down, there are fewer excuses than ever for hibernating, indulging in fatty comfort foods and hiding those 10 extra pounds under bulky clothing. Men’s Health has found the secret to getting back in swimsuit-ready shape in 8 weeks or less and the techniques aren’t just for men. Anyone can use these same six weight loss techniques ranging from cutting way back on refined flour and added sugar to eating four times a day to exercising. Men’s Health’s The Belly Off! Diet
isn’t just for your hubby, boyfriend or brother-it’s for anyone who wants a flatter belly and a leaner, stronger, healthier body.
The Belly Off! Diet, which began as a diet among Men’s Health staffers, is now a 300+ page book that will provide you or your man with the tools to lose the most dangerous type of fat-belly fat-with food swaps, food journals, recipes and success stories that you can do together or alone.
As soon as you wake up, perform the quick and easy 2-Minute Drill, a set of exercises that you can do as soon as you get out of bed to jump-start your metabolism. It’s just 8 simple moves to do every morning for 15 seconds each-you can knock them out in your pajamas while waiting for the coffee to brew.
Learn fast and easy new exercises and food plans that not only won’t interrupt either of your social lives, but could save your life.
I have 3 books to give away!!
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I could use thi to prepare for my upcoming trip!!
i really need this!
I need to get my body back! Help me, Vera!
“I don’t know what this means. I don’t think it means anything.”
~EV~
I saw this..getting married in a few months and want it and need it..pls vera!
Hurray! What a great contest
Mid-West winter weather is never kind to me and I could use this bad!
i could reallly really use this. ive been trying to get my last ten pounds off and its impossible for me. thanks for the opportunity.
me me!
I could really use this. I’m getting married in October!! Thanks!
oo i’d love to win this!
I could really use this…
this would be a lifesaver
heck yes!!! bellly fat must go!!!
I am getting married soon and have worked so hard to lose 17 lbs but just can’t seem to get that dreaded belly fat off! If this book could help me – it would be a life saver.
Pick Me Me Me Me Me!!
Count my gut in as well please
)
~Death is not the most tragic loss in life –
The most tragic loss is what dies inside -
Of you while you are still alive.~
I sure could use this!!!!
Fantastic!!!
Memememeeeeeeeeeeemememememmeeee!!! lol
Pick me! Pick me!
my belly begs you to pick me!
i definitely could use this book!
my tummy is sending out a SOS!!!
Oooo Pick me!
I hope to win something eventually. LOL!
Bathing suit season is here again…
Pick me!
http://littlemissjay.wordpress.com/
i love these books! my fiance and i have one of the ‘eat this, not that’ books and live by them!!! would love to win!
Thanks to Paula Dean and her currsed german chocolate brownie bars, I gained 10 lbs. over the holidays. I’m trying to lose it, this book would be a great help in the battle of my belly buldge.
Oh man, my husband and I need this; since we got married and had a honeymoon six months ago we’ve both gained weight and need to get this winter fat off!
i need this!!!! i got married and the pounds just started sticking to me — IN MY BELLY!!! please pick me!!!
i could use this!
awesome
I really NEED this! Please!
I agree with wordwino – the first yr of marriage definitely packed on a few lbs! My hubby and I could both use a little mid-section work
Thanks Vera!
Would really love to win this one!
This sounds great. Now if they had a butt off book too……
I’ve been entering these contests for what seems like all eternity. Pretty please, PICK ME, PICK ME!
i need this
bye bye belly
anything to get healthy is good!!
Pick me please.
Looks interesting. would love to win it!
that is exactly what i need to work on, my belly is the fatest thing about me for sure…..
I need something like this. A healthy way to lose weight.
I can’t wait for the day I can look down and see my toes again… HAHAHA
I really need this….I live in California!!! I need to be bikini ready
After 2 kids my body is begging you to pick me.
pick me pls! my husband and I could really use this!
Can always use help in this department
Belly be gone!
Wow this would be perfect. I just got a membership to 24 hr. fitness and have been trying to watch what I eat but seem to not be loosing that much weight. I would love this book!! Please pick me!
I would love to win this book!!!!
i would love this
That would be very helpful
I hope I win this book! Thanks!
Can I enter my belly in this one, too, even though I won yesterday
.
The guy that writes these books is so good. The “eat this, not that” are very informative. I would love to win this one to add to my collection!
Would love to win this one!
That is my trouble area!
Pick me…my belly will thank you L8R
Thanx
sounds like a great read!
Pick me!!!!! Pretty PLEASE!!!!!!!
I’m off on holiday in about eight weeks time and my belly says it doesn’t want to go, it’s too ashamed. Help! I really need this book
LOL
My Belly needs this book ASAP!
I would love to read this book as I am currently two weeks in to working out and dieting again. I am interested to learn the 8 moves you can do to boost your metabolism in the morning while your coffee brews!
Pick me please!
My husband and I could both really use this!
pick me!!
Rid me of my belly! Or at least, help me!
I want to win!!
My husband would love this!
great!!
I could really use this book!
I’d love to win this.
Good luck everyone
I’m a mom. My son was 10.2 pounds when he was born. I rest my case.
I NEED this!!!!!!!!
Belly of jelly jumping up and down hoping you are as disgusted with the way it shakes as I am.
Belly of jelly is begging you pick me and relieve me of this disgusting jiggle.
cool
My belly talks! Help me shut it up, Vera!
I need this
Pick me please:):):)
I’ve lost a lot of weight this last year but can’t seem to lose around the stomach area. This might just be what I need! Thanks for the chance.
If you could see how much help my belly needs, this contest would be no contest! Help Me!
Hey guys check out this new website celebmemorial.com In memory all the celebrities that died it’s got videos and stuff really nice!