The ever adorable Liv Tyler was spotted looking as cute as a button while heading to her car after attending an intense pilates class in Sherman Oaks.
It seems pilates is the celebrity choice of exercise. Doesn’t it seems as if every celeb is photographed entering or leaving a pilates studio. What do you think? Do you swear by a certain workout regimen?
Photos by WENN
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She is SO adorable and beautiful!
pilates doesnt seem like an intenese enough workout for me to try, i dont see the interest in it
It’s probably not as necessary to go balls-to-the-wall when you have chefs and whatnot preparing healthy and delicious meals, you know what I mean?
Question – Just how do you know it was an intense pilates workout?
i love pilates…easy way to tone up! you don’t have to sweat and it gives you energy, even when you’re tired. seriously…rent some tapes from the library. AMAZING.
Pilates is very intense. it works EVERY muscle in your body. It is not for weight loss but for toning and firming. It is an amazing way to shape your body. I love my pilates instructor, going to her is cathartic. I sweat my ass of in pilates, but my instructor is more like a personal trainer so we incorporate other things into my workout as well. Try it, you will like it.
LOVE Pilates! I run, bike, lift weights, etc., but Pilates is the ONLY thing that made me drop from a size 10 to a 6.
Zumba! Amazing dance-based cardio workout set to FANTASTIC Latin music!
I love Pilates and Body Balance (Les Mills)!
working out is a lot of fun.