I’m sure Gwyneth Paltrow is always clean, of course, but she just completed a three-week detox program called the "Clean" detox, so I’m just playing with words 
Gwyneth blogged about it on her GOOP website.
As I write this, I am finishing the amazing three-week-long "Clean" detox program detailed below… this program allowed me to work and exercise regularly, something I cannot do if I am on a liquid-only detox.
I feel pure and happy and much lighter (I dropped the extra pounds that
I had gained during a majorly fun and delicious "relax and enjoy life
phase" about a month ago).I also really enjoyed learning about the incredible health benefits of resting your digestive system, etc."
Gwyneth provides more information about her detox, including who designed it, in her newsletter, which you can read here.
What do you think about detox diets? Have you ever tried one, and if so, what was it like?
Photos by Wenn.com
i just had a grilled cheese sandwich and I’m proud of it!
I tried a detox a year ago for a supposed “health benefit” not weight loss. The health benefit was suppose to be a cleanse recommended by a so-called “Chinese Herbal Specialist” not a doctor—I could have just taken a bottle of Miralax and it probably would have done just the same thing. I only lasted five days because my strength was gone and my body needed fuel. Detox diets are not realistic for most people in my opinion (certainly not for me anyway). We don’t all have chefs, personal trainers, nannies, ample free time, etc… Everyone knows the best way to lose weight is veggies, fruit, lean meats, fish, water, and exercise. Simple, there are no need for these detox extremes as most nutritionists will tell you. Actually, if you deprive the body of essential nutrients it goes into starvation mode and stores fat which is not good.
I find her arrogant and irritating!
Next time share tati
cause omg that sounds so good right now
like she needs it for weight loss. ~ Liz ~
She needs to do another detox because she is still full of crap.
lol! i will
LOL!
I’ll prob check out the book at the library. Not a huge fan of GP. Tend to avoid her movies, if possible. Love how Kathy Griffin rips into her.
Oh my goodness…. why does everyone hate Gwenyth so much???? Detoxes and cleansing can be a healthy addition to your life! Just like the occasional grilled cheese is nice… so are fresh juices/ salads!
I adore her & Goop & all the interesting information she shares!!
Not that I hate Gwen…b/c I love her…..but please put the weight back on. That’s just too skinny!—em’s
Then you are her target audience. I for one do not buy into her elitist, better than you attitude. I did check out her site once and found it pretentious. For her to recommend items that are hundreds of dollars and out of the price range for the majority of the everyday person, yet claim to want to enlighten people….pure bullcrap.
It is very similar to the Fat Flush Plan that was around 10 years ago.
You can download the eating plan for free from the Doctors site, just eat the foods allowed and stay away from the stuff it says to stay away from, the fiber is probably psyliium so have that for bfast and drink lots of water.
nope, i loooooove food, but i eat enough to sustain myself, drink a lot of water, consume fiber and exercise.
I thought this “clean” detox was a Scientology thing. My old chiropractor used to do it every so often. I could always tell b/c his breath became very metallic-smelling. He swore by it, though!
Um I like to eat… so I am thinking a cleanse would not go over very well with me!!
I just wonder what was so “yummy” about her month that she felt she had to detox. You know it wasn’t a cheeseburger and fries.
oh hell that was funny!
Ya, like I was sayin’ she’s doing all the cleansing in the world and he’s prob.ly with some hot curvy girl. Who wants to f*** bones?
I’ve never tried a detox plan, I probably should though, I’m so unhealthy! lol
Just be your natural size!!! Eat in moderation and healthily most of the time, drink lots of water, and do some exercise. That’s all ya need to do! Special diets aren’t really necessary.
I can’t believe that she really needed to lose a couple of pounds … well, maybe that’s why I’m overweight and she’s a skinny minny
detox is just another word for crash dieting!!
I actually looked up that detox diet yesterday, I dont know if Id survive. read it from this site: http://www.detox.net.au/articles/cayenne-maple-lemon-cleanse.htm
That’s not the one she’s talking about. Hers costs $350
I have no idea why, but I find her SO obnoxious!!
I do. Because she’s a pretentious stuck up beeyotch.
Ok even at her heaviest (really like what, 120 pounds maybe??), she would never need to go to such extreme lengths to drop a couple pounds. Why can’t she just be happy with the slender frame she already has?
i am currently on the acai-berry 14 day cleanse…i am on day 6. i eat and exercise normally. honestly its just like a laxative that makes sure everything is out of your system…lets see on day 14 if i feel a difference that’s worth it.
Ok, so can you function normally? I mean I have to work and do regular activities…I wouldn’t want to be running to the bathroom every few minutes.
Interesting….I put the book on my wishlist for Amazon. Maybe I can get around to reading it this summer.
No thanks. I had to do one and it was not fun at all. I felt like total crap and just blech. I’d rather cleanse my body by just eating right.
There are many ways to detox that don’t cost $350. And she wonders why people find her pretentious! She tries to be relatable but falls far, far short.
Hellz yeah!
Another Gwenyth fad…remember when she showed up for a premier with suction cup marks all over her bare shoulders?
Yep you can function normally. I don’t use the bathroom more than twice a day and (sorry for the not so pretty thought that may come to your head) its not like I feel as if I might explode…
LMAO thats why I posted one for the poor folks
ahah thanks!!