Gwyneth Paltrow Shares Her Secrets To A 5 Minute Makeover On Goop

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Gwyneth Paltrow covers her body in coffee, olive oil and honey to make her skin smooth.
The ‘Iron Man’ actress has revealed the ingredients to her credit crunch "five-minute makeover" can all be found in the kitchen cupboard.
She wrote on her GOOP website:

"Today I bring you some tips and wisdom from the people who trick you all into thinking I am a semi-presentable woman. The first thing is to find acceptance when you look in the mirror. The mind wants to focus on flaws. Ease it into remembering the beauty of who you are."

Gwyneth goes on to give her recipe for a three-stage body scrub, which rejuvenates the skin in the comfort of your own home.

  • Step one involves cleansing pores with a mixture of olive oil, coarsely ground coffee and Turbinado sugar.
  • The next step aims to soften the skin by blending oatmeal and honey.
  • Lastly,rub in aloe vera juice to reduce redness.

Ingredients for a body scrub are not the only beauty secrets Gwyneth has imparted on her website Goop.com, which is dedicated to health and "nourishing the inner aspect".

The 36-year-old blonde beauty has revealed she reduces puffy eyes by putting cold spoons on them, or cotton wool soaked in milk.

Gwyneth also attempts to banish wrinkles with daily facial exercises – she sticks her tongue out as far she can and opens her eyes wide for 30 seconds.

Finally, the Hollywood star – who is married to Coldplay rocker Chris Martin – revives dry skin by slathering her body in extra virgin coconut oil after a bath.

What do you think about Gwyneth’s tips? Something you might try out?

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24 Responses to Gwyneth Paltrow Shares Her Secrets To A 5 Minute Makeover On Goop

  1. bgduckie_01 says:

    takes too long…

  2. Dani4 says:

    I’ve been doing handmade coffee scrubs for years, it is great! In winter though, when my skin is more sensitive, I prefer ground sunflower seeds.

  3. Anonymous says:

    Good grief, will she ever shut up.

  4. Riviera says:

    Who has time for all this sh!t??

  5. Gisela says:

    She sticks her tongue out as far as she can and opens her eyes wide for 30 seconds?? yeah, I have something she can stick in her mouth. Vanity Fair made fun of her; they have their own take on this, is hilarious.

  6. sweet kiddo says:

    come on G. what woujd you stick in her mouth ?! curious of what you’ll come up with ;)

  7. Gisela says:

    For starters, I’ll make her bite on a big red hot Habanero pepper. It will clear up her sinuses and help her breath better; so she can smell all that crap that drips out of her mouth.———–

    ** I am free of all prejudices. I hate everyone equally**

  8. DonnaJ says:

    I’d actually like to watch her perform this exercise. LOL!

  9. Anonymous says:

    I can’t stand this woman…please make her go away!

  10. merce369 says:

    Great exercise, i’m going to try it on the conference call, there is nothing to do anyway, but listen, so i might as well keep those wrinkes away!!!

  11. DonnaJ says:

    I bet you can’t do it without cracking up, merce. I bet you! LOL!

  12. KatieS says:

    who here has turbinado sugar? I cannot stand this pretentious, entitled, no-talent hag. ( I know she has an Oscar, but after seeing the movie for which she won….I am still scratching my head. I think daddy bought it for her)

  13. anniedawg25 says:

    lol I actually have Turbinado Sugar…all it is , is unrefined sugar (aka “Sugar in the Raw) anyway these beauty tips sound pretty good…natural, unlike all those harsh chemicals***annie***

  14. Anonymous says:

    hmmmmm interesting! I think I’m going to try it.

  15. Gisela says:

    LOL!! ———

    ** I am free of all prejudices. I hate everyone equally**

  16. merce369 says:

    Can’t say i won, i’ve already done it, couldn’t stop laughing all through the call, i’m so glad not many people saw me :_) But that was fun!!!!
    the only thing though it gets dry too quick, so you might as well do this.
    Stick you tongue and pour water over it while you counting ! should work!

  17. Gisela says:

    Merce, I have much better ways I can exercise the muscles on my face…LOL! sorry Merce, I’m a dirty dog. I can’t help it, I’ve try changing but I kept coming back.———-

    ** I am free of all prejudices. I hate everyone equally**

  18. merce369 says:

    Don’t have to aplogies Gisela :-) I know you can’t help it!

  19. DonnaJ says:

    The two of you are making me cackle like a witch. LOL!

  20. emches says:

    Omg…I’m cracking up……you guys are all too funny. I wanted to attempt the exercise myself…..however I’m surrounded by a sea of cubicles. Someone might catch me! Ha Ha!! I guess I’ll have to try it in the car! —em’s

  21. tati says:

    you girls make my day!

  22. jojo3777 says:

    I agree..she needs to go away! over rated has been!

  23. emches says:

    I don’t have time to be mixing all this crap together! Just give me a stinking bar of soap, so I can be done already! —em’s

  24. Anonymous says:

    I like her website, and I like her.

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