Eva Mendes Shares Her Skin Care Secret

So what is Eva Mendes’ secret for flawless skin (that I’m sure boyfriend Ryan Gosling is  a fan of)? It’s all in her diet.

“I eat a lot of fish – I haven’t eaten any meat at all for several years now – and I’ve noticed that my skin looks a lot better and much healthier.

“I believe beauty starts from within, so I exercise, eat well and drink three litres of water a day. It all begins with hydration.”

I’ve heard a lot of people say that. Yet, I know plenty of people who eat red meat and have great skin, too! Maybe it all comes down to genetics? I need to visit the dermatologist! What are you skin care tips?

Comments

  1. benny says

    3 litres of water??? I hope she works out a lot cuz it’s not healthy drink 3 litres of water if you don’t exercise a lot. o_O

  2. Jen Stone says

    I am so tired of these celebrities pretending to be the picture of health. The woman smokes, so I am sure she is not as healthy as she claims.

  3. says

    “I eat a lot of fish – I haven’t eaten any meat at all for several years now – and I’ve noticed that my skin looks a lot better and much healthier.

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