“I eat a lot of fish – I haven’t eaten any meat at all for several years now – and I’ve noticed that my skin looks a lot better and much healthier.
“I believe beauty starts from within, so I exercise, eat well and drink three litres of water a day. It all begins with hydration.”
I’ve heard a lot of people say that. Yet, I know plenty of people who eat red meat and have great skin, too! Maybe it all comes down to genetics? I need to visit the dermatologist! What are you skin care tips?