Actress Kate Hudson got honest when a reporter asked her how she stayed in shape and looked so great. So what’s the secret? RELATED: Kate Hudson makes it clear: she does NOT have an eating disorder.
You [have to] work your a** off, that’s the only way. [And] you have to eat right. Everybody wants some sort of secret and there just isn’t, it’s just you have to work out.”
She also said consistency is key.
I wouldn’t say [I work out] a lot, just consistently…People think for some reason you have to work out for two and a half hours…but, it can be little. It can be 20 minutes, it could be 40 minutes, but you have to [get it in]. You can’t do like two weeks and go like do two days and then take a week off and then do three days and then go, ‘Why aren’t I [seeing results?] I don’t get it.’ You know, you just got to do it — sad, like anything else in life!”
There you have it: get to WERK.
Photos by FAMEFLYNET