Hey, no one can say Gayle King isn’t keeping it real as she allows all of us to follow her progress on Weight Watchers. She’s currently vacationing with Oprah Winfrey and her family for the holidays, and it was also her birthday yesterday. Unfortunately, all of that hasn’t been good for her Weight Watchers program.
She got the day off to a good start, at least:
Then it came: the birthday cake.
I love how she admitted right in the caption that she hadn’t followed her diet that day- LOL.
Yet I think she has exactly the right attitude about it: back on track the next day! That’s all you can do. Who doesn’t have a cheat day here or there? And if you can’t cheat on your birthday, then when can you cheat? As anyone can tell you about weight loss: it’s not about how you eat ALL the time: it’s about how you eat MOST of the time. Hopefully Gayle had a great birthday!
Photo Courtesy of Instagram