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<a href="/user/1687" title="View user profile.">papyrus</a>
10115 points
papyrus said:

Yoga is great way to stay fit mentally and physically. to stay fit doesnt necessarily means you have to sweat or do weights. hope you give it a try... here's a link for the benefits of yoga http://www.abc-of-yoga.com/beginnersguide/yogabenefits.asp

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