One Day Contest

One Day Contest

Since winter is winding down, there are fewer excuses than ever for hibernating, indulging in fatty comfort foods and hiding those 10 extra pounds under bulky clothing. Men's Health has found the secret to getting back in swimsuit-ready shape in 8 weeks or less and the techniques aren't just for men. Anyone can use these same six weight loss techniques ranging from cutting way back on refined flour and added sugar to eating four times a day to exercising. Men's Health's The Belly Off! Diet
isn't just for your hubby, boyfriend or brother—it's for anyone who wants a flatter belly and a leaner, stronger, healthier body.

The Belly Off! Diet, which began as a diet among Men's Health staffers, is now a 300+ page book that will provide you or your man with the tools to lose the most dangerous type of fat—belly fat—with food swaps, food journals, recipes and success stories that you can do together or alone.

As soon as you wake up, perform the quick and easy 2-Minute Drill, a set of exercises that you can do as soon as you get out of bed to jump-start your metabolism. It's just 8 simple moves to do every morning for 15 seconds each—you can knock them out in your pajamas while waiting for the coffee to brew.

Learn fast and easy new exercises and food plans that not only won't interrupt either of your social lives, but could save your life.

I have 3 books to give away!!

How do I enter?

Leave a comment on this post. Registered users only. Click here to register.

Who won yesterday's contest?

Click on the continue reading link below to find out if you are one of the winners from yesterday's contest.

  1. LaLa27
  2. Gatvol
  3. MistyBlue
  4. Suekey

 



COMMENTS...

<a href="/user/528" title="View user profile.">JJ</a>
2210 points
JJ said:

Pick me!

http://littlemissjay.wordpress.com/

<a href="/user/2025" title="View user profile.">smithsk</a>
1940 points
smithsk said:

i love these books! my fiance and i have one of the 'eat this, not that' books and live by them!!! would love to win!

Lowie
300 points
Lowie said:

Thanks to Paula Dean and her currsed german chocolate brownie bars, I gained 10 lbs. over the holidays. I'm trying to lose it, this book would be a great help in the battle of my belly buldge.

<a href="/user/13672" title="View user profile.">sarcraw622</a>
300 points
sarcraw622 said:

Oh man, my husband and I need this; since we got married and had a honeymoon six months ago we've both gained weight and need to get this winter fat off! :)

wordwino
515 points
wordwino said:

i need this!!!! i got married and the pounds just started sticking to me -- IN MY BELLY!!! please pick me!!!

<a href="/user/1516" title="View user profile.">eevandyck</a>
1910 points
eevandyck said:

i could use this!

<a href="/user/13322" title="View user profile.">Jessy D22</a>
3035 points
Jessy D22 said:

awesome

<a href="/user/764" title="View user profile.">Rhonda</a>
300 points
Rhonda said:

I really NEED this! Please!
:)

<a href="/user/945" title="View user profile.">Jo Jo Pop</a>
335 points
Jo Jo Pop said:

I agree with wordwino - the first yr of marriage definitely packed on a few lbs! My hubby and I could both use a little mid-section work :) Thanks Vera!

<a href="/user/4893" title="View user profile.">KristinaB</a>
300 points
KristinaB said:

I could use thi to prepare for my upcoming trip!!

katelmayer
300 points
katelmayer said:

i really need this!

<a href="/user/12051" title="View user profile.">DaysWithDesi</a>
300 points
DaysWithDesi said:

I need to get my body back! Help me, Vera!

<a href="/user/13862" title="View user profile.">sweetangel</a>
300 points
sweetangel said:

“I don't know what this means. I don't think it means anything.”
~EV~

yanelis08
300 points
yanelis08 said:

I saw this..getting married in a few months and want it and need it..pls vera!

carleighbarista
300 points
carleighbarista said:

Hurray! What a great contest :) Mid-West winter weather is never kind to me and I could use this bad!

laila_slh
300 points
laila_slh said:

i could reallly really use this. ive been trying to get my last ten pounds off and its impossible for me. thanks for the opportunity.

Anonymous Anonymous said:

me me!

DingL112 DingL112 said:

I could really use this. I'm getting married in October!! Thanks!

<a href="/user/1978" title="View user profile.">smp209</a>
19790 points
smp209 said:

oo i'd love to win this!

<a href="/user/1999" title="View user profile.">dieselchicklett</a>
83405 points
dieselchicklett said:

I could really use this...

<a href="/user/11669" title="View user profile.">heartsliesandfriendz</a>
650 points
heartsliesandfriendz said:

this would be a lifesaver

<a href="/user/692" title="View user profile.">kandyland21</a>
300 points
kandyland21 said:

heck yes!!! bellly fat must go!!!

trixibelle712
300 points
trixibelle712 said:

I am getting married soon and have worked so hard to lose 17 lbs but just can't seem to get that dreaded belly fat off! If this book could help me - it would be a life saver.

Emmalisa Emmalisa said:

Pick Me Me Me Me Me!!

Pooks
300 points
Pooks said:

Count my gut in as well please :o)

~Death is not the most tragic loss in life -
The most tragic loss is what dies inside -
Of you while you are still alive.~

Jessika
300 points
Jessika said:

I sure could use this!!!!

caseykd
300 points
caseykd said:

Fantastic!!!

ItsmeHeather
950 points
ItsmeHeather said:

Memememeeeeeeeeeeemememememmeeee!!! lol

SLB74 SLB74 said:

Pick me! Pick me! :)

arden arden said:

my belly begs you to pick me!

lizzyclare
300 points
lizzyclare said:

i definitely could use this book!

<a href="/user/13866" title="View user profile.">researchbot</a>
385 points
researchbot said:

my tummy is sending out a SOS!!!

NicH
300 points
NicH said:

Oooo Pick me!

<a href="/user/4061" title="View user profile.">HipsMcKenzie</a>
300 points
HipsMcKenzie said:

I hope to win something eventually. LOL!

shannonc512
300 points
shannonc512 said:

Bathing suit season is here again...

laurenp laurenp said:

Would really love to win this one!

drala
300 points
drala said:

This sounds great. Now if they had a butt off book too......

DeeDee47
300 points
DeeDee47 said:

I've been entering these contests for what seems like all eternity. Pretty please, PICK ME, PICK ME!

<a href="/user/473" title="View user profile.">Sarahs</a>
380 points
Sarahs said:

i need this

<a href="/user/4889" title="View user profile.">jessicahulett</a>
300 points
jessicahulett said:

bye bye belly

bativus1
300 points
bativus1 said:

anything to get healthy is good!!

crwil
300 points
crwil said:

Pick me please.

kat171psu
300 points
kat171psu said:

Looks interesting. would love to win it!

danielle
520 points
danielle said:

that is exactly what i need to work on, my belly is the fatest thing about me for sure.....

<a href="/user/545" title="View user profile.">SarahRose</a>
13725 points
SarahRose said:

I need something like this. A healthy way to lose weight.

<a href="/user/113" title="View user profile.">Robin8331</a>
1300 points
Robin8331 said:

I can't wait for the day I can look down and see my toes again... HAHAHA

<a href="/user/3703" title="View user profile.">loveitincali</a>
340 points
loveitincali said:

I really need this....I live in California!!! I need to be bikini ready

Cat
1205 points
Cat said:

After 2 kids my body is begging you to pick me. :-)

Anonymous Anonymous said:

pick me pls! my husband and I could really use this!

<a href="/user/3914" title="View user profile.">Weston</a>
300 points
Weston said:

Can always use help in this department :)

<a href="/user/12273" title="View user profile.">Lola0719</a>
300 points
Lola0719 said:

Belly be gone!

<a href="/user/1371" title="View user profile.">jetgirl</a>
3085 points
jetgirl said:

Wow this would be perfect. I just got a membership to 24 hr. fitness and have been trying to watch what I eat but seem to not be loosing that much weight. I would love this book!! Please pick me!

hollylyn
505 points
hollylyn said:

I would love to win this book!!!!

<a href="/user/1960" title="View user profile.">bumbabee32</a>
29835 points
bumbabee32 said:

i would love this

kjhartke
2200 points
kjhartke said:

That would be very helpful

FLStephanie
300 points
FLStephanie said:

I hope I win this book! Thanks!

Lala27
1255 points
Lala27 said:

Can I enter my belly in this one, too, even though I won yesterday ;-).

<a href="/user/12376" title="View user profile.">asvobo</a>
630 points
asvobo said:

The guy that writes these books is so good. The "eat this, not that" are very informative. I would love to win this one to add to my collection!

dino85
300 points
dino85 said:

Would love to win this one!

<a href="/user/471" title="View user profile.">Andrea R.</a>
580 points
Andrea R. said:

That is my trouble area!

brettingsworthi
300 points
brettingsworthi said:

Pick me...my belly will thank you L8R :) Thanx

amonalisa
1390 points
amonalisa said:

sounds like a great read!

<a href="/user/13875" title="View user profile.">jessicaA</a>
805 points
jessicaA said:

Pick me!!!!! Pretty PLEASE!!!!!!!

<a href="/user/278" title="View user profile.">Miss_M</a>
300 points
Miss_M said:

I'm off on holiday in about eight weeks time and my belly says it doesn't want to go, it's too ashamed. Help! I really need this book ;-) LOL

Lill2441
760 points
Lill2441 said:

My Belly needs this book ASAP! :)

Anonymous Anonymous said:

I would love to read this book as I am currently two weeks in to working out and dieting again. I am interested to learn the 8 moves you can do to boost your metabolism in the morning while your coffee brews!

Pick me please!

Sue Sue said:

My husband and I could both really use this!

Jennifer Morton Jennifer Morton said:

pick me!! :)

<a href="/user/3666" title="View user profile.">Leslie316</a>
300 points
Leslie316 said:

Rid me of my belly! Or at least, help me!

jenn_ifer
300 points
jenn_ifer said:

I want to win!!

operaghost
2210 points
operaghost said:

My husband would love this!

pinky2
555 points
pinky2 said:

great!!

Anonymous Anonymous said:

I could really use this book!

Andrea
300 points
Andrea said:

I'd love to win this.

Songbird77
375 points
Songbird77 said:

Good luck everyone :)

<a href="/user/539" title="View user profile.">Helen</a>
13765 points
Helen said:

I'm a mom. My son was 10.2 pounds when he was born. I rest my case.

<a href="/user/397" title="View user profile.">momster</a>
12135 points
momster said:

I NEED this!!!!!!!!

Poochie
300 points
Poochie said:

Belly of jelly jumping up and down hoping you are as disgusted with the way it shakes as I am.

Poochie
300 points
Poochie said:

Belly of jelly is begging you pick me and relieve me of this disgusting jiggle.

navi8180
300 points
navi8180 said:

cool

<a href="/user/5972" title="View user profile.">RyanKnowsBest</a>
300 points
RyanKnowsBest said:

My belly talks! Help me shut it up, Vera!

Storm Storm said:

I need this

Ilona Ilona said:

Pick me please:):):)

marleenandlouie
300 points
marleenandlouie said:

I've lost a lot of weight this last year but can't seem to lose around the stomach area. This might just be what I need! Thanks for the chance.

BRENDA OWENS
300 points
BRENDA OWENS said:

If you could see how much help my belly needs, this contest would be no contest! Help Me!

Anonymous Anonymous said:

Hey guys check out this new website celebmemorial.com In memory all the celebrities that died it's got videos and stuff really nice!

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